How To Go Through The Holidays Without Food Guilt Webinar

Let’s do things differently this year

  • Are you done with feeling shame and guilt at holiday dinners because you ‘over did it’?
  • Are you done with feeling the pressure to healthify your favourite holiday recipes?
  • Are you done feeling like you have to join a new diet on January 1st?
  • Are you done with fearing holiday weight gain?

Join me for this special event where you will learn:

  • The diet mindset that keeps you in the binge-restrict cycle
  • How to listen to your body and create healthy habits you enjoy!
  • A proven method that neutralizes food-guilt

1 Module

Modules for this program 1
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